Weigh In record (no journal entry) for 14 December 2023
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67.1 kg
Lost so far: 14.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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622 kcal
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Fat: 37.02g | Prot: 30.52g | Carbs: 50.51g.
Breakfast: Fiber One Chocolate Fudge Brownies, General Mills Fiber One Brownies, Sanissimo Salmas (Paquete), Splenda Endulzante sin Calorías, Huevo Revuelto. more...
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Losing 4.9 kg a Week
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Izmir Prieto's Weight History
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