Weigh In record (no journal entry) for 20 October 2023
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41 kg
Lost so far: 15.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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110 kcal
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Fat: 2.95g | Prot: 4.17g | Carbs: 19.16g.
Breakfast: Exoliva Маслины Без Косточки, Помидоры, Varto Оливкова Олія Нерафінована, Болгарский Перец, Огурец, Лук. Lunch: Метро Киви, Молокія Йогурт Белый, Яблоко Зеленое. Dinner: Чай с Лимоном. more...
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Losing 1.2 kg a Week
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nikoltsarenko's Weight History
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