Weigh In record (no journal entry) for 12 October 2023
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42.3 kg
Lost so far: 14.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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70 kcal
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Fat: 1.04g | Prot: 6.22g | Carbs: 9.82g.
Breakfast: Яблоко Зеленое, Овостар Белок Яичный. Lunch: Молокія Йогурт Белый, Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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nikoltsarenko's Weight History
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