Weigh In record (no journal entry) for 14 December 2023
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62.3 kg
Lost so far: 4.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1582 kcal
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Fat: 94.19g | Prot: 36.48g | Carbs: 159.25g.
Breakfast: Своя Линия Морковь по-Корейски, Булгур с Овощами, Ферма Молоко 2,5%, Манная Крупа, Кедровые Орехи , Сливочно Сырная Паста, Своя Линия Вафли с Шоколадом, Haribo Berries, Розумний Вибір Цукор. more...
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Gaining 4.2 kg a Week
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KisLinkaaa's Weight History
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