Weigh In record (no journal entry) for 14 December 2023
|
51.4 kg
Lost so far: 15.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
438 kcal
|
Fat: 22.09g | Prot: 14.35g | Carbs: 46.56g.
Breakfast: Сахар, Натур Буфет Рисовая Каша на Молоке, Село Зелёное Сыр Сметанковый, Сливочное Масло, Fazer Хлебец с Зёрнами и Семёнами Подовый для Долгой Энергии. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasilek_Green's Weight History
|