Weigh In record (no journal entry) for 14 December 2023
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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785 kcal
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Fat: 14.98g | Prot: 47.17g | Carbs: 108.55g.
Snacks/Other: Crownfield Special Flakes Classic, Auchan Muesli Crousty Choco, Oro Saiwa Classico, Milbona Dessert Proteico al Cioccolato, Decathlon Isolate Whey Protein Chocolate. more...
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steady weight
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pasespo91's Weight History
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