Weigh In record (no journal entry) for 13 December 2023
|
60 kg
Lost so far: 15.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2023:
|
1397 kcal
|
Fat: 60.56g | Prot: 48.48g | Carbs: 159.90g.
Breakfast: Starbucks Vanilla Latte Premium Instant. Lunch: Padaria Sonho Recheado de Creme, Angeloni Pão Ninho de Abelha, Forno de Minas Pão de Queijo Tradicional. Dinner: Cenouras Cozidas, Pepino (Descascado), Molho de Mostarda e Mel, Filé de Frango Grelhado, Repolho, Alface, Avocado, Queijo Gorgonzola, Tomates Cereja. Snacks/Other: Sodiê Brigadeiro, Casa de Bolos Bolo de Pote Leite Ninho, Casa de Bolos Bolo de Pote de Brigadeiro. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinaherreira's Weight History
|