Weigh In record (no journal entry) for 13 December 2023
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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253 kcal
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Fat: 0.80g | Prot: 1.15g | Carbs: 66.18g.
Breakfast: Pommes Granny-Smith , Béghin Say Sucre de Canne, Café Expresso. Lunch: Pommes Granny-Smith . Dinner: Pommes Granny-Smith . more...
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steady weight
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Palincas.'s Weight History
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