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70.65 ne direndin düşmemek için 🏃🏻♀️
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70.7 kg
Lost so far: 3.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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848 kcal
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Fat: 53.54g | Prot: 39.01g | Carbs: 59.56g.
Dinner: Garlic , Fat Free Greek Yogurt, Sunflower Oil, Zucchini , Kelly's Fitness Club Yulaf, Egg, Light Mayonnaise , Tuna in Oil (Canned), Lemon, Avocado, Spinach , Olive Oil, Tomato Puree, Yayla Kinoa, Onions, Iceberg Lettuce (Includes Crisphead Types), Dry Beef Broth, Bouillon or Consomme, Cranberries, Olives, Hünkar Yeşil Mercimek. Snacks/Other: Nescafe Xpress Cafe Latte Şekersiz. more...
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Losing 1.2 kg a Week
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Zeynep…..'s Weight History
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