Weigh In record (no journal entry) for 13 December 2023
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69 kg
Lost so far: 9.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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287 kcal
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Fat: 14.31g | Prot: 14.67g | Carbs: 24.73g.
Breakfast: Queijo Coalho, Romana Pão de Forma Integral com Casca, Ovo Frito. more...
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Losing 1.1 kg a Week
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sabrinnasilva84's Weight History
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