Weigh In record (no journal entry) for 13 December 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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647 kcal
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Fat: 8.57g | Prot: 27.69g | Carbs: 119.56g.
Breakfast: Quaker Oats, Jardin Bio Graines de Chia, Carrefour Bio Raisins Secs Sultanines, Danone Skyr Nature, Banane. Lunch: Pamplemousse, Pamplemousse. more...
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Losing 1.8 kg a Week
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estellea1's Weight History
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