Weigh In record (no journal entry) for 10 December 2023
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69.3 kg
Lost so far: 15.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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521 kcal
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Fat: 20.11g | Prot: 31.91g | Carbs: 47.71g.
Lunch: Gekochtes Ei, Gut & Günstig Silberzwiebeln, Edeka Feta aus Schafs- & Ziegenmilch, Bautz'ner Senf Mittelscharf, Gut & Günstig Delikatess Kasseler, Aldi Toastbrötchen Mehrkorn. more...
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Losing 0.1 kg a Week
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mai.maedchen's Weight History
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