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maratobi
Journal
26 Apr 15
maratobi's Journal, 26 Apr 15
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Weigh In record (no journal entry) for 26 April 2015
117.2 kg
Lost so far:
8.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2015:
1531 kcal
Fat: 45.47g | Prot: 68.53g | Carbs: 205.47g.
Breakfast:
Café con Leche Descremada, Sánduche de Jamón y Queso con Lechuga en un Pan.
Lunch:
Rollos de California.
Snacks/Other:
Nutra Bien Brownie.
more...
3040 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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maratobi's Weight History
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