Weigh In record (no journal entry) for 13 December 2023
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74.6 kg
Lost so far: 23.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1604 kcal
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Fat: 90.93g | Prot: 110.42g | Carbs: 94.87g.
Breakfast: Рич Сок Томатный. Dinner: Бульон из Индейки, Индилайт Шея Индейки , Манго. more...
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Losing 2.1 kg a Week
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Netupika's Weight History
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