Weigh In record (no journal entry) for 13 December 2023
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51.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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408 kcal
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Fat: 7.43g | Prot: 9.49g | Carbs: 78.59g.
Lunch: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Harry's Хлеб Пшеничный American Sandwich. Snacks/Other: Пятерочка Банан. more...
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Gaining 2.8 kg a Week
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