Weigh In record (no journal entry) for 13 December 2023
|
129 kg
Lost so far: 7.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2023:
|
717 kcal
|
Fat: 39.14g | Prot: 60.37g | Carbs: 27.53g.
Dinner: Coop Hamburger di Bovino, Pomodori Ciliegini, Arancino, Coca-Cola Coca-Cola Zero (Lattina). Snacks/Other: Milbona Budino Proteico Gusto Vaniglia. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumbaa56's Weight History
|