mulanflower's Journal, 13 Dec 23

65,80 kg

65.8 kg Lost so far: 0.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2023:

820 kcal

Fat: 40.00g | Prot: 18.00g | Carbs: 98.00g. Dinner: Indomie Mi Goreng Ayam Geprek. more...

2487 kcal

Exercise: Walking (brisk) - 4/mph - 3 hours and 12 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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mulanflower's Weight History