jaybluebird's Journal, 13 Dec 23

Immerhin noch die 93 vorne.
Wünsche euch eine gute Wochenmitte!
93.9 kg Lost so far: 11.6 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2023:
2810 kcal Fat: 102.66g | Prot: 86.41g | Carbs: 380.14g.   Breakfast: Harry Vital + Fit Brot (50g). Lunch: Ofengemüse, Frikadelle, Kroketten. Dinner: tegut… Balkan Fladenbrot. Snacks/Other: Toffifee White Chocolate. more...
2904 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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jaybluebird's Weight History


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