Weigh In record (no journal entry) for 13 December 2023
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81.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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27 kcal
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Fat: 0.90g | Prot: 1.86g | Carbs: 2.82g.
Breakfast: Valio Молоко 1,5%. more...
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Gaining 2.1 kg a Week
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CrazyDiamond_ru's Weight History
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