Weigh In record (no journal entry) for 13 December 2023
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105.4 kg
Lost so far: 3.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1570 kcal
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Fat: 118.09g | Prot: 112.84g | Carbs: 14.88g.
Breakfast: Norven Форель Слабосоленая, Яичница, Майонез, Велком Бекон Сырокопчёный. Lunch: Мясновъ Котлеты из Говядины и Свинины по-Царски. more...
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Losing 2.8 kg a Week
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Boobless2004's Weight History
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