Weigh In record (no journal entry) for 13 December 2023
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50 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1222 kcal
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Fat: 42.98g | Prot: 97.86g | Carbs: 109.22g.
Lunch: 全家 香蔥麵包, 義美 古早傳統豆乾(五香滷汁), 炸薯條（油炸，冷凍）, 桂冠 清炒蒜香雞肉義大利麵, 7-11 三起司熱狗. Dinner: 芭樂, 甜不辣, 卜蜂 義式香草雞胸肉, 豬肝, 豬腱肉. more...
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Losing 2.1 kg a Week
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abbywu700's Weight History
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