Weigh In record (no journal entry) for 11 December 2023
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84 kg
Lost so far: 24 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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181 kcal
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Fat: 4.21g | Prot: 28.29g | Carbs: 9.63g.
Dinner: Pingo Doce Bifes de Frango , Cogumelos, Sopa de Legumes sem Batata. more...
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Gaining 0.0 kg a Week
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Ofélia Esteves's Weight History
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