Weigh In record (no journal entry) for 12 December 2023
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101.2 kg
Lost so far: 33.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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611 kcal
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Fat: 29.94g | Prot: 44.22g | Carbs: 39.99g.
Breakfast: Café, Omelete ou Ovos Mexidos, Xandô Leite Integral A, Tomates. Snacks/Other: Piracanjuba Whey. more...
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Gaining 0.5 kg a Week
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Marcelovsky 🏋️♀️'s Weight History
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