I’m not doing great on sticking to my healthy whole food plan. And….it shows 🤣. Getting serious now. Have to be in 100%. I’m about 98% right now. 🤷🏻♀️
|
73.2 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2023:
|
1309 kcal
|
Fat: 67.09g | Prot: 52.16g | Carbs: 127.68g.
Breakfast: Sweet Potato , Calavo Avocado, Egg, Franz Gluten Free Great Seed Bread. Lunch: Sweet Potato , Kirkland Signature Mexican Style Blend Cheese, Sour Cream, Whole Foods Market Turkey Chili with Beans . Snacks/Other: HEB Honey Roasted Mixed Nuts, Adams Organic Peanut Butter Creamy, Gala Apples. more...
|
Gaining 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LMTarleton17's Weight History
|