Weigh In record (no journal entry) for 12 December 2023
|
79.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2023:
|
810 kcal
|
Fat: 38.59g | Prot: 35.51g | Carbs: 78.18g.
Breakfast: Сосиска, Жареное Яйцо без Жира. Lunch: Морковь (Консервированная, с Жидкостью), Верес Горошек Зеленый, Сосиска, Макароны с Маслом, Овсяное Печенье (с Изюмом). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eda-Yildiz's Weight History
|