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😅
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66.2 kg
Lost so far: 8.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1588 kcal
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Fat: 109.59g | Prot: 59.53g | Carbs: 89.43g.
Lunch: Salami, Barilla Pesto Rosso, Nudeln (Gekocht), Parmesan (Gerieben). Dinner: Weizenbrötchen, Rougette Ofenkäse Knoblauch. more...
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Losing 3.0 kg a Week
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Buddy liebling's Weight History
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