carolinesouza0392's Journal, 12 Dec 23

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Weigh In record (no journal entry) for 12 December 2023

54.8 kg Lost so far: 16.7 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2023:

564 kcal

Fat: 26.52g | Prot: 17.09g | Carbs: 63.68g. Breakfast: Crepioca, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café. Snacks/Other: McDonald's Casquinha Mista, Lacta Bis Xtra. more...

2755 kcal

Exercise: Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...

Losing 1.4 kg a Week

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carolinesouza0392's Journal, 12 Dec 23

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carolinesouza0392's Weight History