Mickey Evans's Journal, 26 Apr 15

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64.8 kg Lost so far: 0 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2015:
2371 kcal Exercise: Walking (slow) - 2/mph - 13 minutes, Shopping - 23 minutes, Sitting - 50 minutes, Desk Work - 1 hour and 3 minutes, Driving - 1 hour and 58 minutes, Sleeping - 4 hours and 3 minutes, Resting - 9 hours and 5 minutes, Housework - 4 hours and 1 minute, Standing - 2 hours and 21 minutes, Walking (moderate) - 3/mph - 3 minutes. more...
Losing 3.2 kg a Week

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Mickey Evans's Weight History


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