Weigh In record (no journal entry) for 12 December 2023
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98 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1121 kcal
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Fat: 42.38g | Prot: 50.76g | Carbs: 132.85g.
Breakfast: Bimbo Rap10 Tradicional, Ovo Frito. Lunch: Melão Amarelo, Coxão Mole Cozido, Purê de Batatas (Leite Integral e com Margarina), Macarrão sem Carne com Molho de Tomate. Snacks/Other: Garoto Bombom Triplo Choc, Pilar Biscoito Maizena, Plus Vita Bisnaguito. more...
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Losing 0.1 kg a Week
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lilixxxxx's Weight History
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