Weigh In record (no journal entry) for 11 December 2023
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76.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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891 kcal
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Fat: 14.29g | Prot: 81.32g | Carbs: 104.45g.
Breakfast: Latte Arborea A+ Pro, Base x porridge, Dolciando & Dolciando Cacao in Polvere Amaro. Lunch: Fage Total 0%, Prozis Maple Syrup Zero, Banana. Dinner: Carote, Aia Sovracoscia Pollo senza Pelle, Selex Patate Pasta Gialla, Delizie del Sole Funghi Champignon, Porri. more...
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Gaining 1.5 kg a Week
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minteyer's Weight History
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