RM972's Journal, 12 Dec 23

Weigh In record (no journal entry) for 12 December 2023

83.9 kg Lost so far: 11.6 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2023:

2260 kcal

Exercise: Apple Health - 24 hours. more...

Losing 7.7 kg a Week


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RM972's Weight History