Weigh In record (no journal entry) for 12 December 2023
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81.6 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1714 kcal
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Fat: 83.22g | Prot: 114.93g | Carbs: 124.70g.
Breakfast: Печеночный Торт, Шарлиз Халва в Шоколаде. Lunch: Стародворские Пельмени Пельмени Медвежье Ушко. Dinner: Карась. Snacks/Other: Кофе с Молоком, Cupcake Stories Капкейк Шоколадный, Печеночный Торт. more...
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Losing 4.9 kg a Week
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dashenka.guseva.91's Weight History
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