Weigh In record (no journal entry) for 12 December 2023
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61.7 kg
Lost so far: 8.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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358 kcal
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Fat: 19.00g | Prot: 7.00g | Carbs: 62.00g.
Breakfast: Cafetera Треугольник из Лаваша с Овощами, Cafetera Каша Манная на Молоке. more...
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steady weight
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lissilis235's Weight History
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