Weigh In record (no journal entry) for 12 December 2023
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59 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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263 kcal
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Fat: 10.73g | Prot: 17.54g | Carbs: 28.13g.
Breakfast: Масло Подсолнечное, Брокколи, Лук, Фасоль Стручковая, Яйцо. more...
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Gaining 0.7 kg a Week
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