Weigh In record (no journal entry) for 12 December 2023
|
60.8 kg
Lost so far: 13.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2023:
|
218 kcal
|
Fat: 5.44g | Prot: 33.09g | Carbs: 5.20g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie. Lunch: Куриное Филе. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica_E_Geller's Weight History
|