Weigh In record (no journal entry) for 12 December 2023
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70.1 kg
Lost so far: 2.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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644 kcal
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Fat: 2.13g | Prot: 20.24g | Carbs: 142.61g.
Breakfast: Рис. Lunch: Булгур. more...
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Losing 8.4 kg a Week
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s.chajkowskaja's Weight History
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