Weigh In record (no journal entry) for 12 December 2023
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51 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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498 kcal
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Fat: 19.62g | Prot: 21.93g | Carbs: 55.39g.
Breakfast: Быстров Овсянка по-Новому Клубника, Персик, Яблоко. Lunch: Карат Сыр Творожный Виолетта Сливочный, Окское Яйцо, Harry's Хлеб Пшеничный American Sandwich. more...
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Gaining 2.1 kg a Week
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