Weigh In record (no journal entry) for 11 December 2023
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61 kg
Lost so far: 5.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1032 kcal
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Fat: 36.89g | Prot: 25.47g | Carbs: 154.45g.
Lunch: Pastel de Chocolate (sin Escarcha), Knorr Arroz con Tomate, Huevo Revuelto, Tortillas de Maíz. more...
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steady weight
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