Weigh In record (no journal entry) for 11 December 2023
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101.6 kg
Lost so far: 14.7 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1480 kcal
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Fat: 63.82g | Prot: 61.82g | Carbs: 174.49g.
Lunch: Dannon Light & Fit Greek Yogurt - Cherry, Toast with Jelly, Bananas. Dinner: Baked Potato (Peel Eaten), Golden Corral Deviled Eggs, Primo Taglio Mild Cheddar Cheese, White Grapes, Campari Cocktail Tomatoes, Ambrosia Apple, Chicken Thigh (Skin Not Eaten), Schweigert Summer Sausage. Snacks/Other: Choceur Hazelnut Crunch, Hershey's Snack Bites. more...
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Losing 1.6 kg a Week
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Catgirl67's Weight History
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