Weigh In record (no journal entry) for 11 December 2023
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77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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3484 kcal
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Fat: 70.42g | Prot: 208.05g | Carbs: 495.15g.
Breakfast: Parmalat Latte Parzialmente Scremato, Scitec Nutrition 100% Whey Protein Professional, Selex Honey Rings. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Barilla Spaghetti N.5. Dinner: Cerealitalia Barretta Cioccolato, Insalata Mista, Aia Cotoletta di Pollo, Ecor Riso Basmati Bianco. Snacks/Other: OK Bio Gallette di Mais, Aia Aequilibrium Petto di Pollo al Forno, Valfrutta Polpa di Mela e Mirtillo, Mila Yogurt Fragola. more...
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Gaining 0.0 kg a Week
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_sura_1992_'s Weight History
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