Weigh In record (no journal entry) for 11 December 2023
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49.2 kg
Lost so far: 10.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1444 kcal
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Fat: 52.10g | Prot: 58.36g | Carbs: 189.04g.
Breakfast: Fiocchi d'Avena, Coop Cioccolato Fondente Extra, Alpro Latte di Soya Light, Alpro Soya no Sugar, Equilibra Sciroppo d'agave. Lunch: Auchan Olio Extravergine di Oliva , Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Conad Riso Basmati. Dinner: Salsa Barbecue, Calvé Salsa Avocado e Lime, Olio Extra Vergine di Oliva, Coop Avocado , Panino da Hamburger o Hot Dog, Ortonuovo Burger di Zucca, Carote, Patate Dolci. Snacks/Other: Lidl Barretta Proteica Arachidi , Prozis Protein Vegetable Caramelized Popcorn. more...
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Losing 0.1 kg a Week
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ladybreella's Weight History
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