Weigh In record (no journal entry) for 11 December 2023
|
91.3 kg
Lost so far: 4.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2023:
|
1337 kcal
|
Fat: 65.46g | Prot: 67.01g | Carbs: 137.25g.
Breakfast: AH Gezouten Macadamia Mix. Lunch: Lidl Gebraden Rosbief, AH Bewust Light, Lidl Schnittbroodje. Dinner: Vita D'or Vloeibare Boter Basis, Aardappelen (zonder Schil, met Zout, Gekookt), AH Rode Kool met Appel, AH Gehakt Half-om-Half. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fleurcamilla's Weight History
|