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🙊 Jetzt is aber wirklicv genug mit chillen & schlemmen
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101 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1853 kcal
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Fat: 92.34g | Prot: 113.57g | Carbs: 120.27g.
Lunch: Golden Seafood Norwegisches Lachsfilet, Lidl Rahmspinat. Dinner: Cucina Grana Padano, Rucola , Steiner Food Fusilli, Bebivita Mini-Rigatoni mit Sauce Bolognese, Bonduelle Gold Mais. Snacks/Other: Krombacher Fassbrause Maracuja, Rügenwalder Mühle Grobe Gutsleberwurst, Arla Kaergarden Balance Ungesalzen, Gekochtes Ei, Hansebäcker Junge Milchhörnchen, Haribo Fantasia . more...
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Losing 0.0 kg a Week
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