Weigh In record (no journal entry) for 11 December 2023
|
55 kg
Lost so far: 16.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2023:
|
439 kcal
|
Fat: 10.50g | Prot: 14.07g | Carbs: 74.34g.
Breakfast: Pão Integral, Parmalat Leite Semi Desnatado Zymil, Banana. Snacks/Other: Batavo Iogurte de Morango, Marilan Pit Stop Pão na Chapa. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|