AyatsujiYuukito's Journal, 11 Dec 23

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ладно

80.7 kg Lost so far: 0 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2023:

1141 kcal

Fat: 61.90g | Prot: 23.58g | Carbs: 123.44g. Lunch: Essen Конфеты Трюфель Молочный, Яшкино Крокант с Миндалем, Провиант Пирог Татарский с Курицей и Картофелем, Цикорий с Молоком. Dinner: Простые Пельмени. Snacks/Other: Lay's Чипсы. more...

1967 kcal

Exercise: Resting - 16 hours and 13 minutes, Sleeping - 7 hours and 47 minutes. more...

Losing 0.7 kg a Week

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AyatsujiYuukito's Journal, 11 Dec 23

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AyatsujiYuukito's Weight History