Weigh In record (no journal entry) for 10 December 2023
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91.8 kg
Lost so far: 0 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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964 kcal
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Fat: 77.56g | Prot: 45.79g | Carbs: 23.21g.
Breakfast: Sirke (Elma Şarabı), Haşlanmış Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Salatalık (Soyulmuş), Sütaş Süzme Peynir. Dinner: Sızma Zeytinyağı, Pişmiş Olgun Soğan, Zeytinyağlı Kabak, Kıyma, Salça. more...
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Gaining 0.3 kg a Week
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whatcanwedo's Weight History
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