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Guten Morgen ☕️☕️☕️☕️
Kommt gut durch die Woche 🎄🍀
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67.4 kg
Lost so far: 11.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1030 kcal
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Fat: 36.26g | Prot: 46.22g | Carbs: 127.19g.
Breakfast: Milch 1,5%, Gut & Günstig Weichweizengrieß, Südzucker Zucker, Pflanzenöl. Lunch: Kinkartz Aachener Kräuter Printen. Dinner: Iglo Schlemmer-Filet Bordelaise Knusprig Kross. more...
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Gaining 0.1 kg a Week
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