Weigh In record (no journal entry) for 11 December 2023
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61.1 kg
Lost so far: 13.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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298 kcal
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Fat: 9.06g | Prot: 22.27g | Carbs: 31.41g.
Lunch: Дело Вкуса Капуста Тушеная с Овощами, Грудка Индейки. more...
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steady weight
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Monica_E_Geller's Weight History
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