Weigh In record (no journal entry) for 11 December 2023
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1235 kcal
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Fat: 79.72g | Prot: 49.50g | Carbs: 84.85g.
Breakfast: Магнит Банан, Приосколье Кордон-Блю. Lunch: КДВ Новосибирск Тирамису, Фисташки, Приосколье Кордон-Блю. more...
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Gaining 1.5 kg a Week
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__KOnfetKA __'s Weight History
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