Weigh In record (no journal entry) for 11 December 2023
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79 kg
Lost so far: 1.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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961 kcal
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Fat: 51.33g | Prot: 28.37g | Carbs: 99.68g.
Breakfast: Haşlanmış Yumurta. Lunch: Havuç Tarator, Portakal, Pirinç Pilavı, Nohut Yemeği. more...
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Gaining 0.2 kg a Week
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göksuletta's Weight History
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